What's expected as identity takes shape

The questions that open up at this stage, what is part of the process and what deserves attention.

2 min read

The questions that open up

  • About themselves: Who am I? What defines me? Which values are mine?
  • About others: Which groups do I belong to? How do they see me? How do I want to be seen?
  • About body, gender and sexuality: How do I feel? Who am I attracted to? These questions come up strongly at this stage, and they need time.
  • About the future: What do I want to do? What am I passionate about?

What's expected

  • Trying out different styles, groups and ways of presenting themselves.
  • Questioning the family's values.
  • Feeling that no one fully understands them.
  • Having an identity that shifts more than an adult's does.

What deserves attention

  • The process comes with intense, ongoing suffering.
  • They hide important parts of who they are out of fear of how the family will react.
  • They have no place, at home or anywhere else, where they can be who they are.

Identity and the rest of their life don't run on separate tracks. A teen who can be who they are tends to do better in everything else.

A question to take with you

Which of their changes is hardest for you, and what does that tell you about what you expected?

Signs to get help right away

It's best to talk to a professional right away if:

  • They hurt themselves on purpose, or talk about dying or not wanting to go on.
  • They intensely reject themselves or their body, or feel a shame that paralyzes them.
  • They have withdrawn from almost everything, or dropped activities they used to keep up.
  • They are facing bullying, discrimination or violence, at school or anywhere else.
  • At home there is humiliation, punishment or threats to kick them out for being the way they are.
  • They hide important parts of who they are out of fear of how people will react.

Also if the adults at home feel they can't support their teen without the conflict escalating.

If there is immediate risk, go to an emergency room or call your local emergency number.

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