What RMU is
RMU (Resilient Minds United) is a prevention method for adolescent mental health. It grows out of a simple idea, and a fundamental one: listen first. Before something breaks. Before assuming what teens are going through. Before deciding what to do.
Much of what teenagers go through makes no noise until it is already urgent. RMU gives schools and families a way to see it in time, and concrete tools to support them.

