What's expected in adolescence and what deserves attention

Many conflicts grow because we read something that is part of growing up as a problem. How to tell the difference.

2 min read

Understanding this stage changes your perspective. Knowing what to expect doesn't take away the challenge, but it does ease the distress.

What's expected

  • Questioning rules and asking for explanations.
  • Preferring to spend time with friends rather than family.
  • Reacting with intense emotion to small things.
  • Wanting more privacy and independence.
  • Having frequent mood swings.

What deserves more attention

  • Physically aggressive reactions to a limit (hitting, breaking things).
  • Complete withdrawal from the family for weeks.
  • Systematically breaking agreements, with no consequence having any effect.
  • Frequent lying as a habitual way of avoiding things.

An important distinction

The difference between a teen who pushes against limits, which is to be expected, and one who can't function within any limit, which is a warning sign, is not in how often there is conflict. It is in how intense it is, how long it lasts, and the impact it has on daily life.

A limit that gets argued about is not a limit that failed. Arguing about it is also a way of talking to you: of asking for more room, of checking that you're still there, or of saying something that hasn't found other words yet.

When to seek guidance

When you feel the conflict is constant, that you've already tried many strategies and nothing changes, or that life at home is affecting the whole family's well-being. Asking for guidance is not a failure: it is one more tool.

A question to take with you

What is your teen telling you when they argue about that particular limit?

Signs to get help right away

It's best to talk to a professional right away if:

  • There is physical aggression, or frequent insults, threats or humiliation, from either side.
  • Life at home is no longer safe for someone in the household.
  • No basic limit can be kept in place.
  • You feel you can no longer handle the situation without blowing up.
  • There is problematic substance use or other risky situations.

You don't have to wait for the problem to get bigger to ask for help.

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