Why friends matter so much at this stage

The group becomes the place where they test who they are outside the home. What's expected and what deserves attention.

2 min read

In adolescence, the friend group starts to fill a role that the family used to fill. It's not that family stops mattering: it's that your teen needs to test themselves among peers, away from the eyes of adults.

What gets built among friends

  • Identity: who I am outside my family.
  • How to deal with other people: negotiating, putting themselves in someone else's shoes, getting through a conflict.
  • Belonging: feeling there is a place in the world that is theirs.
  • The experience of having a fight and being able to recover from it.

What's expected

  • At times, friends matter more than family.
  • There is frequent and very intense social drama.
  • Friends change over time.
  • There are periods with more social life and periods with less.

What deserves attention

  • Isolation that goes on for weeks.
  • Signs that they're being excluded or bullied.
  • A sudden change of friend group, with no explanation.
  • Their relationships are online only and they avoid any in-person contact.

Needing time alone is not the same as isolation that hurts. The difference is in how they experience it.

A question to take with you

What is it like for you when you're no longer the first person they turn to?

Signs to get help right away

It's best to talk to a professional right away if:

  • They've been isolated from almost everyone for weeks, and you can tell it's painful for them.
  • There are signs of bullying, whether they're the target or the one doing it.
  • The group consistently excludes them.
  • Their distress around other people is so intense that it keeps them from going to school or living their life.
  • They're in a relationship, whether a friendship or a dating relationship, where there is control, jealousy that isolates them or mistreatment.

If there is bullying at school, the school needs to know and needs to step in. And if along with the isolation you notice sadness or hopelessness, also look at the Mood and emotions topic.

You don't have to wait for the problem to get bigger to ask for help.

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