Reflection
Separation and family changes
The place separations and absences had in your story.
Before this reflection
If there was violence in your separation, or in the separation of the people who raised you, go carefully. Some questions assume that the other parent is someone safe for your teen. If that's not true for you, skip those questions.
- Your story
- You, today
- With your teen
It takes 15 to 30 minutes. You don't have to do it all at once.
What you write stays only on this device. RMU doesn't read it or reply, but anyone who uses this device can see it. To ask for help, use "I need help now."