Reflection

Body image and eating

The place your body, food and the way other people looked at you had in your story.

Before this reflection

If your body or food is making you suffer today, or if there is or has been an eating disorder in your home, this reflection may stir up a lot. Go at your own pace: you can skip questions or stop. If there is treatment under way, yours or your teen's, take what comes up there.

  1. Your story
  2. You, today
  3. With your teen

It takes 15 to 30 minutes. You don't have to do it all at once.

What you write stays only on this device. RMU doesn't read it or reply, but anyone who uses this device can see it. To ask for help, use "I need help now."

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